About Us

As an avid CrossFitter & local affiliate owner, I am always asked “What supplements should I take while training?”

My first response is always to encourage them to change their diet and begin a Paleo / Zone lifestyle, focus on their nutrition.

We all know that the heavy demands CrossFit training has on our bodies and that sometimes we do need to supplement our diets. After three years of research and personal trial & error, I learned there is a general consensus of what CrossFit athletes need to supplement their daily food intake.

I was at first confused on how much to take of each supplement, and it was a nightmare trying to find and afford all of the supplements all while living on a budget as a father of three. I quickly found out that I was spending around $4.20 / day for supplements - a whopping $120 / month. There had to be an easier way.

Then WODPAK was born.

No more need to shop at three different places around town. No need to shop at multiple places online.

Everything you need in one pack - your own WODPAK. Each pack includes:

• Fish Oil (2000mg)

• Glucosamine (500mg)

• Chondrotin (400mg)

• Vitamin D (5000 IU)

• Zinc (30mg), Magnesium (450mg)

• B12 / B6 / Folic Acid

• Creatine (2000mg) RED/WHITE PILL